Martine Jones

Swedish and Deep Tissue Massage, Indian Head Massage and Auricular Acupuncture

The importance of touch…..

Massage has many proven benefits for the body, mind and soul.

In today’s society, many people live hectic lives, where time is rarely given to oneself to take time out to allow our body to reconnect with itself through massage, to relax, reduce cortisol the stress hormone, depressive symptoms, heart rate, blood pressure, and improving the immune system.

Touch also activates our brain’s orbortal frontal cortex improving our body’s physical and mental health allowing emotional connections with others and recreating a sense of well-being.

“To touch can be to give life”………Michaelangelo