Laura Carnell

Intuitive Eating counsellor

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Instagram.com/iamlaucarnell
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Hi, I’m Laura.

Welcome to my profile. I am a qualified Life coach and Holistic counsellor.

My mission is to will help you break free from emotional eating, heal your relationship with food and your body, and move towards a life of more freedom, self-acceptance, authenticity and joy.

I offer a 3-month Private Coaching Program to support you in the following areas:
✻ Learning and practising new ways of coping with difficult emotions.
✻ Developing self-compassion
✻ Body image healing work
✻ Learning and practising ways of challenging disordered eating thoughts ✻ Helping you to set goals and supporting and guiding you in achieving your goals
✻ Taking a gentle approach to nutrition and movement while enjoying you who truly are.
✻ Supporting you in accessing and strengthening your authentic self so that this part of you can heal your relationship with food and yourself.

Along with my private practice, I also facilitate food workshops, talks and retreats.

I’m excited to work with you to help transform and nourish your whole Self.