SHANTI ROOMS

Chandlers Ford | Eastleigh

Yoga Classes Chandlers Ford

Shanti Rooms, formerly Mantra Rooms, is your local yoga studio situated in Chandlers Ford, Eastleigh. We also offer a variety of alternative holistic treatments for health and wellbeing. Various massage techniques are provided in the peace and tranquillity of our studio along with yoga classes for all abilities.

Yoga For Health

Yoga is an effective way to increase physical activity, strength, flexibility &...

Yoga Community

Shanti Rooms is its own community of like-minded individuals. Experience unforgettable moments with fun and rewarding yoga classes.

Learn Yoga

Practising yoga regularly could be beneficial for high blood pressure, heart disease, aches and pains, depression and stress.

Yoga is For Everyone

Our yoga classes are suitable for men and women of all ages and abilities. Yoga is a form of exercise that can be enjoyed at any age.

Yoga Classes

We have moved to larger premises just a little further along the car park so we still have the convenience of parking and the familiarity.
The yoga space is much larger enabling us to invite different yoga teachers, more workshops and day retreats. We also have therapy rooms upstairs with a variety of therapists, who offer hypnotherapy, nutrition, psychotherapy and energy healing to name just a few. If you know anyone looking for space, then ask them to get in touch.
We invite speakers to give talks which were popular when Mantra Rooms first opened, and also regularly hold a plant-based pop-up café.
Now more than ever there is a need for cultivating a connection both to others and to ourselves and our bodies, stilling the mind and making self-care an essential part of our lives, as well as being as healthy as we can.

Upcoming

Wellbeing Events

Yoga Courses ~ Check Facebook For Updates ~ Shanti Rooms Yoga Studio

Yoga Courses

See all our upcoming events on Facebook ~ Shanti Rooms Yoga Studio

See Facebook Events

We have space available to hire for your own workshops and classes

Room Hire

“My passion for India and yoga enabled me to train in a subject I love in a country I love. Using yoga as a path to explore our inner self and awareness whilst creating a counterbalance to the stresses of modern life.”
Debra Ridout
Yoga Instructor and Founder of Shanti Rooms

About Shanti Rooms

For Mind and Body

MASSAGE IN EASTLEIGH

In the eastern world, massage is an intrinsic part of the culture. Babies and children are massaged and this continues into adulthood. Touch is healing, therapeutic, pain relieving and provides a grounding connection between mind, body and spirit.